28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
The 2012 Rock Hard Challenge Finalists
Check out the excellent results of our entrants' hard work and dedication
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Active Lifestyle
Forgotten Sport of the Month: Blindfold Boxing
Check out this sport, which was reportedly a smash hit in the late 1940s
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Gear
The 370Z NISMO - Nissan’s Best Z Ever Has Nerves (and Abs) of Steel
This model's reputation has traversed a long and bumpy road since its 1969 debut
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Active Lifestyle
Muscle & Fitness Retro - May 1986
Check out this blast from the past with Steve Bond on the cover
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Gear
Active Lifestyle
How Arthur Boorman Changed His life Forever
One Internet search query yielded a result that altered this veteran's life
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Active Lifestyle
How to Rip a Phone Book in Half
Dennis Rogers tells us how to carry out this feat!
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Active Lifestyle
Meet the Animators Behind the Hulk in “The Avengers”
Go behind the scenes with the men who built M&F’s mean, green cover guy
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Active Lifestyle
Five Memorable FA Cup Final Goals
As Chelsea and Liverpool ready themselves for this year's final, we look at some goals from finals past
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Active Lifestyle
Marvel's Avengers - Then & Now
See how the trailer for The Avengers 2012 release compares to the version from 1978
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Active Lifestyle
A Sneak Peek Inside the Cover Story of Muscle & Fitness' May Issue
The Incredible Hulk Program
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