28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
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Active Lifestyle
EDITOR'S PICKS: BEST TIPS FOR 2009
Got body resolutions to stick to? Use these tips - brought to you by the editors here at M...
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Active Lifestyle
M&F BLOG: NEVER WORK A DAY IN YOUR LIFE
New editor-in-chief Chris Lockwood and staff writer Jon Finkel visited Joe Weider at his Beverly Hills home to chat abou...
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Active Lifestyle
EXTRA! EXTRA! M&F GOES PRIMETIME
M&F's braintrust -- Senior Science Editor Jim Stoppani, PhD and Fitness Director Jimmy Pena, MS, CSCS -- dish to the mas...
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Active Lifestyle
TIANNA TA GALLERY
Model Tianna Ta takes life in a swimsuit very seriously. Lucky for us, right?
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Gear
Active Lifestyle
O WHAT A WEEKEND
The Olympia weekend in Las Vegas was chock-full of the sport's best athletes - and one of the biggest upsets in Olympia ...
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Gear
BOOK CLUB: STRONGER ARMS & UPPER BODY
Bolster your bookshelf - and your build - with Stronger Arms & Upper Body, now available in bookstores
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Active Lifestyle
BEIJING BOUND: THE ATHLETES
Swifter, higher, stronger. The athletes of the 2008 Olympics are world class, and they train like it. Catch up on all of...
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Active Lifestyle
REPS TO RICHES
The Penn State University football team is doing its part in the battle against cancer, one grueling rep at a time
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Active Lifestyle
LOOK SHARP GIVEAWAY!
Shaving after your workout? No problem. Just make sure that you aren't one of these five guys that we dread seeing at th...
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