28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Here's What Happened After Eating Only Dunkin' Donuts for 24 Hours
Teaming up with fitness expert Joey Thurman opened my eyes to what I put in my body.
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Muscle & Fitness Celebrates Military Content Strategy
“Fit to Serve” Column was groundbreaking journalism, inspiration and patriotism all rolled up in one.
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Best Fitness Deals for Black Friday and Cyber Monday
The best time to show your fitness-obsessed friends you care is when everything’s on sale.
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News
Does Metformin Minimize Muscle and the Ability to Crush Cardio?
Science says the diabetes drug could be undermining some of the benefits of exercise.
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Gear
Why Christian Harris Trains in Reebok's newest Nano.
M&F finds out how the Nano X5 Edge helps you work out harder, faster, and smarter
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From our Partners
Lit Method Founder Shares How 4-Minute Cold Plunge Led Him To Make His Own
Stepping out of the comfort zone and into cold water helped lay the foundation for a growing business.
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New Study Reveals Poor Sleep Doubles Running Injury Risk
Running while lacking sleep leads to twice as many injuries, according to research.
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