28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
10 Things You Didn't Know About Protein
Get the full scoop on this mighty, muscle-building macronutrient.
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Active Lifestyle
9 Ways to Survive Low-Carb Struggle
Get outta here bread, I gotta shred!
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Features
11 amazing things about 'Predator'
Celebrating 30 years. Some of these might surprise you.
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Gear
10 T-Shirts for the Summer Heat
Stay cool in these 10 effortlessly stylish shirts.
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Gear
Active Lifestyle
Best Haircuts for Guys with Thinning Hair
Looking a bit light on top? This haircuts will finish off your look.
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Newsstand
How Alexander Skarsgård Became Tarzan
We took a look at how the 'True Blood' star transformed his physique.
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Sweeps & Giveaways
Summer Shred 2016: #MFSixPack Contest Rules
Tag Muscle & Fitness and use the #MFSixPack hashtag on your selfie for a chance to win prizes from Hi-Tech Pharmaceutica...
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Active Lifestyle
E-cigs Less Addictive, Just as Dangerous?
That's according to two new studies.
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