28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Bikini Model Search June 2012 Winner: Candice Perfect
Candice Perfect was one of two selected as the June 2012 Flex Bikini Model Search Winner and will compete at the Olympia...
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Bikini Model Search June 2012 Winner: Sarah Brown
Sarah James Brown was one of two selected as the June 2012 Flex Bikini Model Search Winner and will compete at the Olymp...
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FLEX Digital Specials
Get training guides, meal plans, tips and more in our exclusive digital specials!
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One on One Spotlight with NPC Amateur Mike Weitzman
One man who looks to have his name thrown into the race for a pro card at the USAs in the Super Heavyweight class is Mik...
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Win a Copy of Safe House on Blu-ray!
Enter for a chance to win one of five copies of this action-thriller!
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One on One with IFBB Pro Charles Dixon
One competitor that is ready to showcase improvements onstage is IFBB Pro Charles Dixon of South Carolina
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One on One with Universal Nutrition Athlete Josh Halladay
“Every day’s a Halladay…” Josh talks about his 2012 contest preparation and his pursuit of a pro card
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One on One with Nationally Ranked NPC Amateur Darron Glenn
Darron Glenn is knocking on the door for a pro card. Armed with Team Don Long, very few can get in his way. Is this the ...
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One on One with Nationally Ranked Bodybuilder John Meadows
Out of the many amateurs who have hailed from the Buckeye State, one stands out in particular, John Meadows
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One on One with IFBB Pro Bodybuilder Vaughan Ettienne
Flex Magazine spotlights persons of interest in the IFBB and NPC - Today it's IFBB Pro Vaughan Ettienne
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