28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
Inaugural NPC National Women’s Seminar Preparing Athletes for Success
This new event was the main topic on the latest "Femme Flex Friday."
Read article
News
The Spectacular Venetian Set to Host 2022 Olympia Expo
Bodybuilding's biggest event returns to Las Vegas after two years in Orlando.
Read article
News
The Bodybuilding Community Pays Tribute to the Late Tom Prince
The 1997 NPC Nationals winner died this past weekend at the age of 52.
Read article
News
Big Ramy is Impacting a Generation of Bodybuilding Fans in Egypt
The reigning Mr. Olympia has become a hero in his homeland.
Read article
News
Brett Wilkin Talks About His Transition from Classic Physique to Open
“The Butcher” joined “The Menace” on TMP.
Read article
News
Milo Sarcev Shares the Secrets to Regan Grimes’ Improvement
“The Mind” told all on the latest "Menace Podcast"
Read article
News
Pecs and Patriotism on Full Display at the 2021 NPC Armed Forces Nationals
This annual bodybuilding contest symbolized pride in country, service, and fitness.
Read article
News
Contrary to Rumors, Victor Richards is Still Alive and Well
The former '90s bodybuilder was rumored to have passed away.
Read article
News
On Veterans Day, David Henry Reflects on His Service
The former Olympia 202 champion has had amazing careers onstage and in the Air Force.
Read article
News
Shawn Rhoden Passes Away at the Age of 46
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
Read article