28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Featured Articles
Flexonline
10 Questions with 2019 Mr. Olympia Brandon Curry
The 15th O winner is preparing for his 10th appearance on bodybuilding’s biggest stage.
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Training
The Worst Gym Injuries We've Witnessed
We answer in 60 seconds, then you tell us what gym horror you've witnessed.
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News
Richard 'Big Daddy' Schoenberger Leaves A Powerful Legacy
The legendary powerlifter passed away on July 20 at the age of 57.
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Nutrition
News
Frank Zane Speaks on How He Got into Bodybuilding
The three-time Mr. Olympia was the guest on the FIt Rockstar Show.
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News
'Prime Time Muscle' Breaks Down the Masters Olympia Contenders
Who do they see as the favorites to win in Romania?
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News
Is the Men’s Open Class in Danger?
The Menace Podcast wants to see more competitors in shows.
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News
Is Bodybuilding Safe? The 'TMP' Crew Weigh In
Dennis James and company take a deep dive into this controversial subject.
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News
'Femme Flex Friday' Exposes Why Fad Diets Don’t Work
This important discussion about nutrition is a must-watch.
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