28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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'Prime Time Muscle' Pays Homage to iconic bodybuilding writer Peter McGough
This episode dedicated to the industry legend is a great history lesson for bodybuilding f...
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Inside Reebok’s Design of Its New Nano X3 Adventure
Reebok product director Tal Short explains the process and considerations behind the shoe.
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Who Has the Best Legs in Bodybuilding History?
'Prime Time Muscle' tries to answer the timeless question.
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Helle Trevino Will Not Compete in the 2023 Season
The former Rising Phoenix champion shared the news on the "Fit Rockstar Show."
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Nutrition
Training
Make More Gains in less Time with this Quick Kettlebell Workout
Trainer Allan Bacon gives you the groundwork to stay fit without spending hours in the gym.
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Fouad Abiad Talks About Stem Cell Treatments on 'The Menace Podcast'
Two of the most popular podcasters in bodybuilding meet up.
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Wellness Wars: Which Contenders Can Dethrone Francielle Mattos?
"Prime Time Muscle" talks About one of bodybuilding’s most popular divisions.
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Chef Rush Talks About His New Book on the 'Fit Rockstar Show'
The US veteran and former White House Chef has been very busy.
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Rico McClinton Reminisces About His Career on 'The Menace Podcast'
If you're a fan of '90s bodybuilding, you'll enjoy this episode.
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Expanded Expo to Highlight 2023 Olympia Weekend
The fitness industry's biggest event returns to Orlando in November.
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