28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Training
Training
LLEWELLINS TRICEPS
Llewellin shares his high-intensity secrets for swelling up his tri’s
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Training
MISHINS PECS
One area Mishin’s done an excellent job of maximizing is his chest, so we got him to share his routine
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Training
KAI CALVES
As Greene preps to flex again in his hometown, he talks about two of the parts he’ll be showcasing: his calves.
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