28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Build Muscle
Accelerate muscle growth by adding these protein-packed products and supplements into your muscle-building regimen.
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MuscleMeds Pre- and Post-Workout Stack
MuscleMeds pairs pre-workout intensity with post-workout recovery for amazing mass gains
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Rise Above Supplement Stack
What fuels Tyler McPeak's intense workouts? Get his Champion supplement stack.
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Inside the September Jacked-in-a-Box Sample Box
In September, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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Boost the Testosterone Within
Learn how to boost your T with everything from food to workouts.
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Brian Stann's Supplement Stack
Our June shipment included a full range of award-winning protein and workout supplements from Optimum Nutrition.
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Super Supps
Give yourself a training edge with these kick-ass supplement options.
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Inside the August 2014 Jacked-in-a-Box Sample Box
In August 2014, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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Build Muscle
Protein Bars: Get Behind Bars
Incorporate protein bars to keep growing when you're on the go.
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Get the Biggest Bang for Your Whey Protein Buck
Everything you need to know about whey plus how to build muscle without blowing your budget.
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Maximize Your Muscle-Building Results
Pair growth hormone and testosterone for superior gains.
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