28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Settling down affects your liver, heart, and stress levels in some surprising ways.
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Advice on making the tricky transition from buddy to boyfriend.
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Survey says these two traits matter most to that girl who's checking you out.
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Believe it or not, Ryan Reynolds, Will Smith, and Ashton Kutcher can teach you a thing or two about talking to women.
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Men's Fitness and Shape team up on a survey about infidelity. Nearly 2,500 peopl
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Give your girl the royal treatment on V-day with some help from this smokin’ hot pageant queen.
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We asked top female trainers what sinks—and what sails.
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Got a good thing going with your girl? Here's how not to screw it up.
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Is the memory of an ex still haunting you? This sexy actress tells you how to exorcise your dating demons.
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Don't let one text or Google search ruin your game.
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