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Talented stars, killer physiques.
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The plyometric side plank is a dynamic exercise that increases full body power and core strength. The exercise also increases hip mobility and stability throughout the lower back.
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