28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
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New Protein Therapy May Be a Breakthrough for Osteoarthritis
The treatment also shows promise for those who have suffered ACL tears.
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Gear
The Best Training Shoes for 2026
Tried and tested, you can’t go wrong with any of these. But which one is right for your needs?
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Gear
Editor’s Choice: The Top 10 Health & Wellness Brands to Know
Make 2026 your fittest year with smarter training, sustainable habits—and cool gear.
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