28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleA little more about Natale:
1. Favorite thing about working out:
Working out empowers me as a woman. I love the way it makes me feel, and the confidence I get from it day in and day out. I also love fighting the misconception that only men should lift heavy.
2. What or who got you started working out?
I started working out when I realized I was getting into a male dominated career field (military and Law enforcement). I am constantly competing against guys, so becoming stronger and faster than them was a must for me. Most of the time they are trying to keep up with me, instead of the other way around! I started working out seriously once I was introduced to fitness magazines. I would read them daily and admire the women in them. I changed up my routine and started seeing better results. Shortly after I found Team Bombshell and I started to work out to compete.
3. Who are your fitness role models?
Definitely Team bombshell! The coaches and the all the girls are so amazing and inspiring! I would not be in the shape I am today or in the same mind set I am if I had not become a member. Another influence would be my 7 year old, he keeps me going. I’m hoping he will develop the same work ethic, and follow his dreams if he sees me doing it.
4. What is your favorite meal to get lean?
Salmon or tuna salad!
5. What's your favorite cheat meal?
Margherita pizza and ice cream!
6. What are your goals in the fitness industry?
My goals are to keep taking my body to the next level, and become a better version of myself every day. I would also like to inspire others, especially young girls. If I can make a difference in just one life, my mission would be accomplished.
Naale Loren was one of two selected as the July 2013 Flex Bikini Model Search Winner, sponsored by BPI, and will compete at the FLEX Bikini Model Search Championships in Las Vegas during the Joe Weider’s Olympia Fitness and Performance Weekend on September 27 & 28 for the overall title.