With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
IFBB Pro Kai Greene took second at the 2012 Mr Olympia. Greene, like others, is preparing mentally and physically for the number one spot.
After a late night workout, Kai Greene is captured in a candid moment on what it means to start his preparation for the 2013 Mr Olympia. Greene knows he has to get past Jay Cutler and Phil Heath for the Sandow Trophy. And to do so, Greene has to pour his heart and soul into his prep.