28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article13 Weeks to Glory Phase I Video
June 26, 2009
FLEXONLINE.COM
In the August issue of FLEX, we outline Phil Heath‘s complete prep plan for the 2008 Olympia, courtesy of Heath and trainer Hany Rambod. Now see Heath during each phase of his prep for the 2009 Olympia with our 13 Weeks To Glory video series, presented by Met-Rx.
For Phil’s complete training and nutrition prep plan, pick up the August issue of FLEX, on newsstands now!