28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleBehind the Scenes Photoshoot with Tony Freeman
The X-Man after the 2012 Mr Olympia in Las Vegas going through a Flex Magazine photoshoot
Toney Freeman placed 7th at the 2012 Mr Olympia but looked good enough to be in the Top 5. As it is, this man always comes in peeled, conditioned and ready to rumble with the best of them.
This professional IFBB bodybuilding athlete is always a pleasure to work with and gives us his best in this Flex Magazine photo shoot in Las Vegas.
