No slamming of the weights, no deadlifts allowed, bo T-bar rows, lunk alarms, the list of stupid gym rules goes on and on. Some gyms just don’t cater to certain people. For instance, if you walked into a Planet Fitness and you are a grunter, more than likely you will get thrown out. You need to align yourself with a gym that fits your lifting habits. If you like to deadlift, find a gym that has a platform.
7 TRAINING RULES YOU SHOULDN’T BREAK