28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
PRO
“Everyone knows I love Vibrams. They let me feel the floor with my feet. It’s like getting a secure grip on the floor. It’s especially important for working legs, but I think it helps with any standing exercise.”—Ben Pakulski, 2012 Arnold Classic, 4th
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“No, I’m not a Vibrams fan. Never tried ’em. I’ll stick to regular shoes. They work great, and they look great. I love my Air Jordans.”—Dexter Jackson, 2012 Arnold Classic, 5th
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