5 New Exercises To Target Your Triceps

Lose the unwanted underarm flab by incorporating these moves into your next workout routine.

Looking to add some definition to your triceps? Here are some great new exercises that can be incorporated into your routine. You’ll not only hit your triceps, but your entire upper body as well. Because who doesn’t want to get the biggest bang for their buck in the gym?

While isolation exercises are beneficial for small areas, it’s great to also include compound movements that target additional muscle groups. Think less time in the gym, more body parts worked, and extra calories burned!

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