With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
What you put on your plate directly affects how your body produces and manages hormones. And while factors like stress, sleep and your workouts all impact your sex drive, your diet can really make or break your libido and sexual performance.
Struggling in the bedroom lately? Here are 5 ways that an unhealthy diet might be sabotaging your sex life.
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