Numerous studies show that creatine can boost muscle mass by an average of 10 pounds and muscle strength by 10% in just a few weeks. It works best when taken right before workouts.
ARGININE ALPHA-KETOGLUTARATE
Arginine is an amino acid that is readily converted in the body into nitric oxide (NO), which widens blood vessels to delivery more oxygen and nutrient-rich blood to muscles.
BETA ALANINE
This amino acid combines with the amino acid histidine in muscle cells to form carnosine, boosting levels of strength and endurance. Beta alanine and creatine work synergistically to further enhance muscle strength and mass gains.
HUPERZINE A
This extract from club moss has been used for centuries in traditional Chinese medicine. Huperzine prevents the breakdown of acetylcholine in the brain, keeping you sharp for more focused workouts while also helping to enhance strength and endurance.
