28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.
Read article
The UFC podcasting giant and UFC commentator is back on the bag.
Read article
According to science, aging better is all about staying motivated.
Read article
Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.
Read article
A recent study explains why we should take a close look at our vision.
Read article
An expert shares several Impressive ways astaxanthin can benefit your long-term health.
Read article
Before you drop big bucks on this procedure, learn if PRP is right for you.
Read article
Science says it’s not as many as you might think.
Read article
The Bloodsport and Universal Soldier star is still ripped in 2024
Read article
This change of life doesn’t have to negatively change your life.
Read article