28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Apps
News
Arnold Schwarzenegger Drops a Fitness Deal to Help Unemployed
The seven-time Mr Olympia says no strings and “no worker left behind" in 2026.
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Hers Features
Kendall Toole is 'Knocking Out' both Physical and Mental Health
With the launch of Never Knocked Out (NKO) Club, this former Peloton star is conquering her latest challenge.
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News
The Most Important Training Tools Every Gymgoer Should Have
Turn your phone from a gym distraction into a precision training tool.
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Hers Athletes & Celebrities
How This Former WWE Champ Is Grappling With Motherhood
Leah Van Dale explains why being a mom has now become her favorite challenge.
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News
Here's Why Adidas Will Donate Money When You Work Out
Moving for the planet is the best kind of motivation.
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News
Ronaldo Extending His Skills to the Wellness (app) Biz
Now you can train like the world-famous soccer player with the Erakulis app.
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Entertainment
Marvel Has Created an App for 'Cosplay Conditioning' This Halloween
The Marvel Move Running App lets you "train" alongside The Hulk, Thor, or the X-Men.
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Interviews
Workouts & Wheels: How GYMGUYZ Went Global
Josh York explains how he turned GYMGUYZ into the world's largest mobile fitness franchise.
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News
Now You Can Train like an Avenger with Marvel’s New Running App
FitFam, assemble! You’ve got a universe to save.
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