28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
News
How Norman Powell Calls the Shots in Life and Training
The LA Clippers star shooting guard is leading by example.
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Workout Routines
Understand the Grind: Norman Powell’s in-season workout
The NBA breakout performer shares a sample of his regular-season routine.
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News
Eddie Hall and Brian Shaw Face Off In Epic Arm Wrestling Contest
The World's Strongest Men go arm to arm at King of the Table 13.
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Interviews
Olympic Medalist Alysha Newman Strategy To Get Stronger
Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”
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News
Justin Watson Sets Fastest Knockout in Combat Sports at BKFC 69
Combat star Justin Watson's performance shows he isn't paid by the hour.
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News
How Devale Ellis Became Netflix's New Breakout Star
The former NFL wide receiver has made a successful transition from football to television.
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News
Why Iconic Athletes Like Mike Tyson Find it Hard to Step Away
Studies explain why life outside of sports can be the real challenge for some legends.
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News
Mike Tyson Unfiltered: Discipline, Fear, and Fighting Jake Paul
Iron Mike and Tyson 2.0 CEO Adam Wilks talk business, defeating self-doubt, and staying authentic.
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News
Jason McCourty Talks About Staying Healthy after Leaving the NFL
The former Super Bowl champion is finding new ways to stay active.
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News
Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
The Marine veteran is in the middle of a 110-day journey across the frozen continent.
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