Athlete Profile

News

How Mitchell Hooper Is Redefining Strength for the 21st Century

The strongman master also holds a masters in exercise physiology.

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News

Vasa Samataua Shares His 3 Secrets for Boosting Your Bench Press

The Australian powerhouse provided these top training tips for elite powerlifters.

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News

This 50-year-old Just Smashed 2 Guinness Skateboard Records

Skateboarder Sandro Dias made history with a 230-foot skateboard drop

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Workout Routines

Julian Williams Training Secrets Behind His Explosive Surf Power at the U.S. Open of Surfing

The pro surfer’s rigorous routine is helping fuel both elite performance and greater community inclusion.

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News

Terence Crawford Is Feeling Most 'Energized' for Canelo

The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.

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News

How Plyometrics Have Helped Spark Patrick Surtain II's Transformation

The Denver Broncos cornerback got his reps in but still made time for recovery.

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Interviews

UFC’s Max Holloway Shares His 'Secret Weapon' before UFC 318

The top ranked fighter balances intensity with recovery.

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Pro Tips

Rashad McCants Is Redefining His Strength Post Basketball

The former NBA star and "Gil’s Arena" co-host has found new reasons to hit the weightroom.

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Interviews

This Double-Amputee Golfer Is Teeing Off for Change

Jordan Thomas has become an inspirational hero on and off the golf course.

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Pro Tips

A Formula E Driver's Training Strategy for Top Performance

2023 World Champion Jake Dennis watches both his plates and his weight in order to stay in the lead.

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