Athletes

Pro Tips

Winning Strategy: Austin Meadows Lost Weight In Order to Regain All-Star Form

The Tampa Bay Rays star dropped 15 pounds after injuries and COVID derailed 2020.

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News

Dennis James Debuts 'The Menace' Podcast This Weekend

His first guest this Sunday is a “Big” one, to say the least.

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News

Is Branch Warren Coming Back? 'I’m Good,' He Says

The former Arnold Classic champ speaks with Bob and Shawn on "Monday Night Muscle."

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Hers Athletes & Celebrities

Caitlin Rice is Bringing Sexy (Strong) Back

The Instagram sensation talks body positivity and banging back workouts.

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Interviews

Rugby Star James Haskell Talks Explosive Power and Killer Beats

The England Rugby Union ace shares his theories on fitness, nutrition, and explosive training.

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Interviews

Rich Swann Talks Historical Impact vs. AEW Title Match at Rebellion

The Impact champion will face the AEW champion in an epic interpromotional war.

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News

The Week’s Best Fitness Hits and Misses on Instagram

Stars are shining in the weightroom and on social media.

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Pro Tips

Chargers QB Justin Herbert Reflects on His Rookie NFL Season

The 2020 NFL Offensive Rookie of the Year is big on yoga for recovery.

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Pro Tips

Winning Strategy: Ryan Bader 'Slowed Down,' Then Became Champ

The Bellator heavyweight champion shares the principles that keep him as one of MMA's elite.

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News

The Week’s Top 5 Instagram Hits and Misses

Celebrities, an Olympia champion, and a crazy equipment fail make up this week’s list.

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