Body Composition

News

J.J. Watt Eats Almost 9,000 Calories A Day

The Texans superstar crushes avocados and chicken, and is an avid fan of brunch.

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Pro Tips

60 Day Revolution Blog: Weeks 1-2

Check out one M&F Editor's results with the 60 Day Revolution.

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News

Quest to Look Like Incredible Hulk Backfires

Brazilian man's muscles turn to "rock" after he abuses toxic injections.

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Hers Workouts

3 Cross-Training Routines

Freshen up your routine and burn mega calories with these workouts.

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News

Zane: Hadzovic Could Have Best Body of All Time

Frank Zane had the best body we've ever seen, but he might have found a successor.

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Gear

7 Jeans for Any Athlete

Jeans providing ultimate comfort and full range of motion.

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Workout Tips

The Broke Man’s Guide to Fitness Equipment

Snag these frugal fitness items to get more gains for your buck.

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Workout Tips

Symmetry 101: Keep Your Body in Balance

Gaining size doesn't matter if it's going to all the wrong places.

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Healthy Eating

5 Ways Reverse Dieting Can Take Your Body to the Next Level

Repair your metabolism, get leaner, and soothe your bitter battle with food.

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Supplements

Broke Man’s Guide to Stack-Worthy Supps

Effective workout supplements don't have to cost you a fortune.

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