bodybuilding Competition

Chris Bumstead’s Laser-Focus Strategy Behind a Classic Physique Dynasty

One of the biggest icons in bodybuilding has shared his strategy

King Kamali Talks Importance of Mastering Negative Energy On 'TMP'

“The Persian Pearl” shares who gave him some necessary "tough love."

How to Build Lower Pecs: Tonio Burton’s Cable Fly Technique

The 2025 Mexico Pro winner loves to pump up his lower pecs.

Mike Sommerfeld Shows Off His His Next-level Trap Row Technique

The 2025 Arnold Classic Physique champ explains his epic process for building a bigger, thicker back

How John Hansen Adjusted His Training to Win the Masters Trophy Over 60

The longtime bodybuilder says that aging requires a more sustainable approach.

Olympia Announces B2B Growth Opportunity for Sponsors and Exhibitors

Olympia To Bring Back The ‘Arena’ Experience

Chris Cormier Shares How He Worked to Get 20-Inch Arms

“The Real Deal” repped like a warrior during his iconic bodybuilding career.

Why Sam Sulek's Coaching Himself for the Arnold

The influencer-turned-bodybuilder makes his IFBB Pro debut at the 2026 Arnold Classic.

Chris Cormier Addresses PMMA Controversy on 'The Menace Podcast'

“The Real Deal” discussed his motivations on the latest episode.