28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding
News
The 10 Most Aesthetic Golden-Era Physiques
Relive the best looks from bodybuilding's peak.
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News
#TBT: Ronnie Coleman's Famous 800-Pound Squat
"The King" was never one to take it easy when it came to training.
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Full-Body Exercises
The 8 Greatest Strongman Exercises
Build your strength, speed, conditioning, and grip work.
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Training
WATCH: Victor Martinez Trains With Charles Glass
Legendary trainer Glass takes Martinez through a grueling workout.
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Pro Tips
WATCH: Chris Bumstead Trains Shoulders with Teen Bodybuilder
The classic physique shares his top tips with teen contest winner.
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News
Ronnie Coleman: "I Don't Know If I'll Be Able to Walk"
The eight-time Mr. Olympia says his future is uncertain after numerous back surgeries.
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News
8 Bodybuilders That Never Won Mr. Olympia
They may have been a hit with fans, but the Sandow eluded them.
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News
11 Best Bodybuilders to Follow on Instagram
Get tips and motivation from the best.
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News
Do I Have to Eat Immediately After a Workout?
Find out if it's necessary to down a protein shake right after your last rep.
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News
10 Fit Women to Follow Right Now
Whether you're looking for fresh new workouts or just need some inspiration, these influencers can provide it.
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