28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Figure out which testosterone supplement is right for you with our detailed guide.
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Figure out which multivitamin is right for you with our detailed guide.
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Figure out which specialty supplement is right for you with our detailed guide.
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In 2003, the late doctor sent M&F editor-in-chief Shawn Perine a letter about his life as a powerlifter.
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Alastair Wilson goes from overweight and out of shape to a rock hard, and chiseled bodybuilder.
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It's time to get real about workout expectations, and the only way to maximize gains.
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Put your hard-earned muscles on display this Halloween with these M&F-approved costumes.
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The massive men take to the village of Lilleputthammer to dominate the small Scandinavian village.
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Use this training method to help your workout reach new heights.
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Keep your body healthy and off the sidelines by avoiding these progress crushers.
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