28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Bodybuilding
News
Frank Zane Speaks on How He Got into Bodybuilding
The three-time Mr. Olympia was the guest on the FIt Rockstar Show.
Read article
News
'Prime Time Muscle' Breaks Down the Masters Olympia Contenders
Who do they see as the favorites to win in Romania?
Read article
News
Is the Men’s Open Class in Danger?
The Menace Podcast wants to see more competitors in shows.
Read article
News
'Prime Time Muscle' Pays Homage to iconic bodybuilding writer Peter McGough
This episode dedicated to the industry legend is a great history lesson for bodybuilding fans
Read article
News
Who Has the Best Legs in Bodybuilding History?
'Prime Time Muscle' tries to answer the timeless question.
Read article
Training
Make More Gains in less Time with this Quick Kettlebell Workout
Trainer Allan Bacon gives you the groundwork to stay fit without spending hours in the gym.
Read article
News
Fouad Abiad Talks About Stem Cell Treatments on 'The Menace Podcast'
Two of the most popular podcasters in bodybuilding meet up.
Read article
News
Wellness Wars: Which Contenders Can Dethrone Francielle Mattos?
"Prime Time Muscle" talks About one of bodybuilding’s most popular divisions.
Read article
News
Chef Rush Talks About His New Book on the 'Fit Rockstar Show'
The US veteran and former White House Chef has been very busy.
Read article