Bodybuilding

Interviews

Three IFBB Pros Hope to Make Their Way to This Year's Olympia

They share their stories on "Femme Flex Friday."

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Workout Tips

Is It Time for You to Switch Up Your Workout Routine?

Fitness expert Andy McDermott says It may be time to start mixing things up.

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Training

Crush Your Quads with This Ultimate Champions’ Workout

Add some serious thigh shape and size with these IFBB Pro tips.

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Interviews

The Evolution of Ms. Olympia Andrea Shaw discussed on 'TMP'

The reigning Ms. Olympia was this week's guest with podcast host Dennis James.

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Interviews

Top Bikini Coaches Share Competition Tips on 'FFF'

Kim Oddo and Damian Segovia offer valuable onstage insight.

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News

Ten-time Ms. Olympia talks about her Newest Challenges

But will Iris Kyle give the O another go in 2021?

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Training

Shaq's Trainer Wants to Challenge You to 'Roc' the Summer

The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.

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Interviews

Training Helped Nick Walker Overcome a Traumatic Childhood Experience

"The Mutant" meets "The Menace" on the latest episode of "TMP."

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Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Interviews

Dana Linn Bailey Talks About Her Childhood on 'TMP'

It's hard to believe one of fitness's most electric personalities was shy as a child.

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