Bodyweight workouts

Workout Routines

5 CrossFit Workouts You Can Do on the Track

Develop your footspeed, endurance, and athletic ability.

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Workout Routines

5 Outdoor Workouts

Take your sweat session outdoors with these five go-anywhere WODs.

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Women

Work Out for Your Sex Life

Men who exercise THIS much have better sex.

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Workout Tips

9 Ways to Amp Up Your Pull Ups

Take this classic training move to the next level with these variations.

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Photos

Get That: Fit For Her

Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.

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