Burn Fat

Lose Fat

12 Supps for the Ultimate Burn

Melt those unwanted pounds away with these great fat-torching supplements.

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Full-Body Exercises

Slideboard Workout: Build Muscle & Torch Fat

Jumpstart your workouts with 10 awesome, sliding-surface exercises that boost your strength and fat loss.

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Workout Routines

Jump Rope Workout to Burn More Fat in Less Time

Jump your way to a lean, chiseled physique in quick time with this circuit routine.

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Workout Tips

6 Ways to Lose Fat Faster

Reinvent your cardio workouts with these six tricks to lose fat faster.

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Workout Routines

Jump-Start Your Fat Loss

Play like an athlete with this simple training plan to blast fat.

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Abs and Core Exercises

Push Your Pack for Shredded Abs

Pushups on a Swiss ball make a “chest” exercise train your abs and more.

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Active Lifestyle

10 Most Commonly Broken Fitness Resolutions

How many are you guilty of breaking?

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News

Creed’s Frontman, Scott Stapp Takes Fitness Higher

The rock band's lead singer doesn't let anything stand in way of achieving greater health.

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Lose Fat

Start the Year Strong by Cutting the C.R.A.P.

Removing these types of food from your diet will have immediate and lasting positive results.

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Workout Tips

10 Mental Strategies to Stay Focused on This Year’s Health and Fitness Goals

Follow these tips to make this the year you finally make your fitness resolutions a reality.

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