Burn Fat

Boost Workout

Get a Bodybuilding Boost With Turmeric

Add this powerful supp to your regimen to reap its bountiful benefits.

Read article

Lose Fat

Supp Spotlight: Hydroxycut SX-7 Revolution

Hydroxycut's advanced fat-loss supplement is what serious lifters want to shed extra weight and get ripped.

Read article

Pro Tips

Sarah Grace: 5-Minute AMRAP Workout

MHP Athlete Sarah Grace challenges you to another body-blasting, high intensity workout.

Read article

Workout Tips

Lay Back For A Six-Pack

here may be no better exercise for making your abs pop than the decline situp.

Read article

Workout Tips

Power to the Lifter

Personal trainer Shane Adjibade’s body talks to him. If you’re listening, so does yours.

Read article

Lose Fat

Burn More Fat With Chitosan

Define your muscles by shedding fat with this old school favorite.

Read article

Workout Tips

Find the Right Path for Staying Fit in College

Navigating your way to optimal health and physical performance can be best achieved by following some simple guidelines.

Read article

Hers Athletes & Celebrities

Pole Fitness Changed My Life

How professional dancer Sabine Dworak reclaimed her career after a life-altering injury.

Read article

Gear

8 Most Outrageously Expensive Workout Items

The "best" fitness gear money can buy comes with some crazy price tags.

Read article

Active Lifestyle

Time to Get With #TheProgram

This NYC-based group fitness outfit defies every group fitness class that’s come before it.

Read article