Burn Fat

Workout Tips

3 Rules You Have to Break to Make Gains

Sometimes defiance is healthy. In this case, casting off conventional wisdom will help you get ripped.

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News

NFL's Cam Jordan Talks Fitness with Eric the Trainer

Top Celebrity Sweat trainers hit the gym with the New Orleans Saint.

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Full-Body Exercises

3 Finishers for Fat Loss

Put in a few minutes of overtime with your next workout in order to release deep, stubborn pockets of unwanted bodyfat.

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Full-Body Exercises

Fit in 15: Sprinter Shredded

Boast the body of an Olympic sprinter with this hardcore conditioning routine.Get the body of an Olympic sprinter with t...

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Workout Routines

Fit in 15: Fat-Burning Tabata Circuit

This bodyweight-only Tabata circuit gets the job done when you’re short on time.

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Workout Tips

Get Weigh-In Shredded

Train like a boxer to burn through stubborn bodyfat and reveal your best physique ever.

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Workout Tips

MHP Coach's Corner - Toes to Bar

Having trouble with your toes to bars? CrossFit Coach Bill Shockley can help!

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Full-Body Exercises

Bodyweight Workout: Fat Shredder

This high-intensity workout will set a torch to your fat stores—and you’ll never have to set foot in a gym.

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Supplements

Reform: The Supplements

Maximize your results with the right supplements during the next three months with these recommendations from GNC.

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Gain Mass

Perfect Workout Nutrition

The ultimate guide to timing nutrients around your workouts for maximum muscle-building and fat loss.

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