Car Racing

Pro Tips

Drivers Learn to Stay Cool While Heating Up the IndyCar Track

Being fast on the track is just one element IndyCar drivers have to prepare for.

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Pro Tips

A Formula E Driver's Training Strategy for Top Performance

2023 World Champion Jake Dennis watches both his plates and his weight in order to stay in the lead.

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Pro Tips

Why Daniel Suárez is NASCAR to His 'Core'

The disciplined race driver focuses on abs training to maintain stability on the race track.

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Pro Tips

Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis

This accomplished racer is fitter than ever behind the wheel and in the weightroom.

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News

Josef Newgarden Shifts Gears In The HYROX Competition

The Indy 500 Champ loves the thrill of the race and new challenges.

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Workout Routines

Oscar Piastri Describes the Physical Effects of a Long F1 Season

The second-year Formula 1 driver already has two victories under his belt. 

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News

Inside the New Optimum Nutrition McLaren Performance Hub

Now this elite race team can become more driven than ever.

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Interviews

Meet the People Behind the PRs: F1’s Patrick Harding

This coach behind racer Alex Albon's success goes full throttle on fitness.

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Pro Tips

Marcus Armstrong Has an Indy 500 Training Plan

The IndyCar ROY has been working with former F1 physiotherapist Angela Cullen.

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Pro Tips

A Performance Coach's Strength Strategies for F1 Success

Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week.

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