Celebrities

Hers Workouts

How Jessica Biel’ Sculpted Her Arms, Back & Shoulders for 'Better Sister'

The actor’s sculpted arms and back was the result of maximizing efficiency in the gym

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Interviews

How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout Performance

The 26-year-old built himself from Instagram star to television superstar.

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Athletes & Celebrities

Matt Mathews' Funny Formula for Balancing Fame, Fitness & Farm Life

The comedian reveals the routines that have helped fuel his physique and fast-rising career

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News

Why Damar Hamlin Is Extra Grateful This Thanksgiving

The Buffalo Bills DB's latest off-field TV project is based on his own inspirational story.

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News

Ekin-Su’s Fitness Transformation: Muscle-Building, Body Confidence, and Real Beauty Advice

This model and TV beauty prefers balance rather than social media brainwashing.

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News

John Cena Reveals the Real Origin of 'You Can’t See Me'

The 17-time World Champion was on ESPN’s “First Take” ahead of his final Raw.

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News

Watch the Trailer for 'The Running Man' Starring Glen Powell

Arnold Schwarzenegger is back for the 2025 remake of his sci-fi classic, but only in a cool cameo.

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Pro Tips

David Duchovny’s Transformation for 'Malice' at Age 65

The star of the new Prime Video thriller shunned past prejudices to prep his body for the screen.

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Workout Routines

Try this W.O.W. star's 10-Minute Full-Body ‘Do-Anywhere’ Workout

Santana Garrett never misses an exercise session thanks to smart circuits.

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News

'Thor' Sets Another Strongman Record—Sort of

Hafþór Júlíus Björnsson is singlehandedly redefining human limits on a regular basis.

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