28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Ryu, Guile, Chun-Li and the gang are all back, but who’s playing who?
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Pendulum CEO Colleen Cutcliffe explains the science behind Akkermansia.
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A health scare gave the platinum-selling artist and former pitcher a new desire to rework his fitness.
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From Guinness World Records to grabbing the most gold, Super-Cena is unmatched.
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Popular MD Paul Saladino is hoping to turn layovers into quick, health-boosting micro-workouts.
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A 4:45 a.m. cardio session allowed Dwayne Johnson to divulge what keeps him disciplined.
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The “Percy Jackson” star also shares why “LLD” has proved his biggest battle.
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The actor’s sculpted arms and back were the result of maximizing efficiency in the gym
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The 26-year-old built himself from Instagram star to television superstar.
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The comedian reveals the routines that have helped fuel his physique and fast-rising career
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