Celebrities

Interviews

Becoming a 'Heel' Required Actor Stephen Amell to Get Shredded

The "Arrow" star shares his sustainable approach to training for his latest role.

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News

The Rock Returns to the Gridiron (sort of) with His New Project Rock Football Pack

The former University of Miami athlete teamed with Under Armour to get you gridiron ready.

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Interviews

Flula Borg Ate And Slept His Way to Becoming 'Suicide Squad' Ripped

The comedian and actor also trained heavily for ripped abs, as he hilariously explains.

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Pro Tips

Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights

The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.

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Pro Tips

For Seahawks Star DK Metcalf, Training Is 'Mind' Over Matter

The ripped receiver gives a glimpse of what got him ready for training camp.

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Interviews

Get an Inside Look at Eagles’ All-Pro Lane Johnson’s ‘Bro Barn’

The veteran offensive tackle is building team chemistry one rep at a time at his home gym.

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Pro Tips

Wrestling's ‘Swiss Cyborg,' Cesaro, is Built to Last the WWE and Beyond

The pro wrestling strongman has yet to reach his peak at age 40.

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Pro Tips

WWE NXT Star Talks About Living and Wrestling with Type-1 Diabetes

Kyle O’Reilly says he refuses to let the disease define who he is.

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Interviews

Dorff on MMA: ‘It Was Not Fun’ Filming Those Brutal Fight Scenes

Actor Stephen Dorff put on 10 pounds of muscle to play Cash Boykins in "Embattled."

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Workout Tips

Record-breaking Box Jumper Explains How to Get 'High'

Christopher Spell shows you the skills needed to up your box-jump game.

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