Celebrity Fitness Tips

News

Are We Now Closer to Having Gyms At the Airport?

Popular MD Paul Saladino is hoping to turn layovers into quick, health-boosting micro-workouts.

Read article

News

'The Rock' Reveals His Morning Mindset That Keeps Him Shredded at 53

A 4:45 a.m. cardio session allowed Dwayne Johnson to divulge what keeps him disciplined.

Read article

News

Daniel Diemer Reveals His 'Percy Jackson' Transformation Despite a Physical Limitation

The “Percy Jackson” star also shares why “LLD” has proved his biggest battle.

Read article

Hers Workouts

How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

The actor’s sculpted arms and back were the result of maximizing efficiency in the gym

Read article

Interviews

How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout Performance

The 26-year-old built himself from Instagram star to television superstar.

Read article

News

Why Damar Hamlin Is Extra Grateful This Thanksgiving

The Buffalo Bills DB's latest off-field TV project is based on his own inspirational story.

Read article

News

Ekin-Su’s Fitness Transformation: Muscle-Building, Body Confidence, and Real Beauty Advice

This model and TV beauty prefers balance rather than social media brainwashing.

Read article

Pro Tips

David Duchovny’s Transformation for 'Malice' at Age 65

The star of the new Prime Video thriller shunned past prejudices to prep his body for the screen.

Read article

Workout Routines

Try this W.O.W. star's 10-Minute Full-Body ‘Do-Anywhere’ Workout

Santana Garrett never misses an exercise session thanks to smart circuits.

Read article

Pro Tips

Anthony Ramos Is Ready To Run in NYC Marathon

The renowned actor is also an athlete and ready to take on a monumental challenge.

Read article