Celebrity Fitness Tips

Pro Tips

10 Memorable and Motivational Quotes From Kobe Bryant

The basketball legend would have turned 46 on Aug. 23, 2024.

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Pro Tips

Arnold Repped Elevated Bent Over Rows for 'Pumping Iron'

The Austrian Oak used a wooden platform to find that extra stretch

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Pro Tips

How Aldo Kane reconnected with the sea for 'OceanXplorers'

The extreme adventurer comes full circle in the new National Geographic series.

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Interviews

Meet the People Behind the PRs: F1’s Patrick Harding

This coach behind racer Alex Albon's success goes full throttle on fitness.

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Hers Athletes & Celebrities

Erin Stern’s HIIT Tips For Staying Lean and Injury Free

The two-time Olympia Figure Champ breaks it all down for busy bodybuilders.

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Pro Tips

Johnathon Schaech Looks Locked And Loaded At Age 54

A team of Hollywood badasses have helped the “Blue Ridge” star become the most shredded cop on TV.

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Pro Tips

This Country Duo is 'Livin' the Good Life Through Music & Fitness

The gift of health has allowed The Imaginaries to share their gift of music.

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News

Why Is Dolph Lundgren Into "Swedish Cryo Treatment"?

The 66-year-old acting legend is living his best life and looking great

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Abs and Core Exercises

Arnold Explains How the Kneeling Cable Crunch Develops “Impressive” Abs

Combined with nutritional changes, these reps will have you ripping off your shirt

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News

Courteney Cox Looks Stunning at 60 with This Full-Body Workout

The popular actor has proven to be an awesome workout friend.

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