Celebrity Health Tips

Interviews

Landon Donovan’s New Game Plan for Being a Soccer Dad

Donovan shares in his new book how his real growth came from confronting his struggles off the field.

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Interviews

How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

By keeping it simple, the fit chef is helping others enjoy the kitchen again.

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Pro Tips

How Aldis Hodge Builds Strength, Mobility, and Mental Toughness

The “Cross” star refuses to limit his progress with rigid rep counts.

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News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

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News

How Alex Honnold is 'Wired' to Free-Solo Taipei 101

Science looked at whether the greatest solo climber of all time feels fear.

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Pro Tips

How These 'Spartacus' Stars Transformed Into True Gladiators

Dan Hamill & Jordi Webber say this was their toughest challenge on screen.

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News

How Sylvester Stallone Trains for Longevity at 79

The Rocky and Rambo star’s recent IG reel has drawn great praise.

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Interviews

This is the Probiotic Halle Berry Says Changed Her Life

Pendulum CEO Colleen Cutcliffe explains the science behind Akkermansia.

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News

Are We Now Closer to Having Gyms At the Airport?

Popular MD Paul Saladino is hoping to turn layovers into quick, health-boosting micro-workouts.

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News

'The Rock' Reveals His Morning Mindset That Keeps Him Shredded at 53

A 4:45 a.m. cardio session allowed Dwayne Johnson to divulge what keeps him disciplined.

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