Celebrity Health Tips

News

Why Rich Ronat Kickboxes in the Day and Hugs His Girlfriend at Night

The fit filmmaker talks mental and physical resiliance.

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News

Ed Sheeran Explains How He Piled on the Pounds After Epic Keto-Fail

The singer finally lost weight after dropping some 'Bad Habits.'

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Interviews

Logan Crosby went from All-State Soccer to All Things Country

The "2019" singer is using his athletic background to help elevate his concert stage presence.

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Hers Athletes & Celebrities

How Dua Lipa Dials Up Her Fitness Regime Ahead of World Tours

The singer says she gets into “Stamina Mode” to steal the stage.

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News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

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News

How Tanya Rad Hacks Into Great Workouts by “Cycle Syncing”

This new but far from radical approach is gaining followers.

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Interviews

How Tanya Rad Reversed Her Hashimoto’s Diagnosis

The popular radio and podcast host talks to M&F about her condition.

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Athletes & Celebrities

Brian Kelley's 'Tennessee Truths' for Fitness & Happiness

Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy."

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Pro Tips

Hoby Milner’s 6 Tips For Keeping Your Head in the Game

The Milwaukee Brewers baseball star has opened up for mental health awareness month.

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Interviews

Jessica Lynn Enjoys Showing Off Her Country Muscle

To get ready for a world tour, the country music star has to first get in a good sweat.

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