Celebrity Health Tips

Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

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News

Mike Tyson is Abstaining From 2 Things to Stay Fight Ready

The former heavyweight champion is demonstrating “iron will” for his bout against Jake Paul.

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Pro Tips

The Regimen that Keeps Actor Guillermo Ivan Screen Ready

The passionate performer explains how he gave his all for “Six Hours Away.”

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Hers Athletes & Celebrities

Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work

Linda Summer explains that maintaining core strength is key to her skyrocketing career.

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Pro Tips

Fitness Is Where This Reality Star 'Fits In'

Kori Sampson is now enjoying a more fulfilling type of fame

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Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

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Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

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Interviews

Rhoyle Ivy King is as Authentic On Screen as He is in the Gym

The actor says that putting your fitness first requires discipline but is essential.

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Interviews

Reggie Miller Is Still Scoring On and Off the Court

The NBA icon is loving life as both a basketball analyst and cycling enthusiast.

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Pro Tips

Learn chess today, perform better in life forever

Grandmaster Maurice Ashley puts the pieces together for success on the board and in the gym.

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