28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Here’s what to look out for when the world's best CrossFit athletes compete Aug. 3-7.
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The NASCAR star took to the WOD lifestyle so much, he built his own home CrossFit gym.
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Burn fat and building muscle and conditioning with this routine.
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Of course, no good routine — even this from Nathan Pontious — is complete without burpees.
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Tennis meets CrossFit with this physically and mentally challenging outdoor circuit.
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As March marks one year since COVID-19 shut down the world, these at-home workouts continue to fuel our fitness.
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Build a pair of muscular arms with this brutal battle-rope finisher.
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These WODs will help you get that coveted six-pack.
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Craft a more eye-pleasing body with these performance-based exercises.
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"I’ve kind of Mr. Magoo’d my way into these really fun opportunities"
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