28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
CrossFit workouts
Athlete/Celebrity Workouts
Bellator's Nick Newell's MMA Training Regimen
The MMA lightweight hopes to move up the Bellator rankings.
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Hers Athletes & Celebrities
Brooke Wells' Top 10 Instagram Posts
Brooke Wells is serious about preparing for the CrossFit Games.
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Workout Routines
5 Lower-Body CrossFit Workouts
Bulk up your quads, hamstrings, glutes, calves, and hip flexors.
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Workout Tips
25 Fitness Trends to Look Out for in 2019
Here are the hottest trends to emerge heading into the New Year.
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Workout Routines
The Sumo Deadlift High Pull WOD
Boost your pulling power and cardio capacity with one brutal barbell move.
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Workout Routines
5 CrossFit Workouts to Torch Calories
Shed excess fat with these metabolism-stoking WODs.
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Workout Routines
5 CrossFit Workouts You Can Do at the Beach
Get a 'Baywatch' body with these WODs.
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Workout Routines
5 CrossFit Workouts You Can Do on the Track
Develop your footspeed, endurance, and athletic ability.
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Pro Tips
Training Secrets of an Elite CrossFit Coach
What makes Ben Bergeron different from the rest?
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Workout Routines
5 CrossFit Workouts You Can Do in the Pool
Burn fat, build muscle, and challenge your cardio.
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