It’s hard to believe that we’re only a few weeks away from the 2019 CrossFit Games. Some of you may not be aware of what they do but there are two simple things to know: the athletes who compete at the level of the Games are incredibly strong and they have killer physiques. There’s a reason CrossFit has become such a popular workout.

Take Brooke Wells for instance. While she hasn’t won the title of “Fittest on Earth” yet, she has competed in the Games four times and has been a top contender for a couple years now. In 2018, she placed 8th. Plus she has a growing following, evidenced by her 1 million Instagram followers.

Her ‘gram also has some great training clips, so you can see what the hype behind her is all about. Check them out for yourself.

Brooke Wells talks dominating CrossFit, breaking stereotypes, and embracing social media stardom

Brooke Wells talks dominating CrossFit, breaking s...

The 22-year-old CrossFit star is just like the rest of us—kind of.

Read article