28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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It’s just you and the iron—and it’s time to prove your mettle.
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At over 30 minutes, these WODS are endurance challenges.
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Oskar Arngården wants others to live a holier and healthier lifestyle.
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A wake-up call from his family led him to reconsider his lifestyle.
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Through hard work and discipline, he turned his health around.
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Switch up your routine with these athlete-approved WODs.
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What it looks like to escape death and call yourself a deadly Spartan.
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We talk fitness, safety, and fandom with one of Instagram's most incredible teenagers.
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Brooke Wells is serious about preparing for the CrossFit Games.
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Bulk up your quads, hamstrings, glutes, calves, and hip flexors.
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