28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Diet
Healthy Eating
Chef Robert Irvine's Chicken Skewers
Give your taste buds something to live for with this spiced chicken recipe.
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Healthy Eating
Best Times to Eat Protein, Carbs, and Fat
Here’s what registered dietitians say about nutrient timing.
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Healthy Eating
Healthy Mexican Meal: Zesty Chicken Fajitas Recipe
Healthy, delicious, and unique. Try this easy and tasty take on your tired old chicken recipes.
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Hers Nutrition
Make Your Own Version of These Healthy 'Fast Food' Jars
Meal prep these five deliciously Insta-worthy jars from TYME Fast Food.
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Healthy Eating
Food Fight: Hot Dogs vs. Bratwursts
In the land of All-American grilling, which one reigns supreme?
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Healthy Eating
Lemon-coconut Baked Oatmeal Cups
Are you tired of the typical bran muffin?
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Pro Tips
Get Vacation Fit
Performix athlete and personal trainer Andy Speer gets it done on the road.
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Healthy Eating
9 Healthy Dorm Room Recipes
Whip up a healthy, muscle-building meal on the cheap.
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